Eggplant Parmesan Bake

Eggplant Parmesan Bake

Brief Description A no-fry variation of a popular favorite! Just as delicious without the extra calories from frying. Ingredients 3 eggplant, sliced thinly 2 beaten eggs 4 cup italian breadcrumbs 6 cup tomato sauce 2 cup shredded mozzarella cheese 1/2 cup shredded...
Pesto Chicken Florentine

Pesto Chicken Florentine

Brief Description Creamy, healthy chicken florentine with basil pesto sauce, a delicious combination that you would never know is so healthy! Ingredients 2 tablespoon extra virgin olive oil 2 cloves garlic, chopped finely 4 boneless, skinless chicken breasts 2 cup...
Baked Sweet Potato Fries

Baked Sweet Potato Fries

Brief Description Sweet and crispy sweet potato fries, without the frying! Ingredients 4 large sweet potatoes 1 tablespoon water 2 teaspoon parsley, oregano mixed 1/2 teaspoon lemon pepper 2 tablespoon olive oil pinch salt and pepper, to taste Directions 1. Preheat...
Grilled Pineapple Chicken Tenders

Grilled Pineapple Chicken Tenders

Brief Description Pineapple flavored chicken bursting with flavor and nutrition. Ingredients 1 cup pineapple juice 1/2 cup packed brown sugar 1/3 cup light soy sauce 2 pounds chicken breast tenderloins skewers 1 cup pineapple chunks (optional) Directions 1. In a small...
Ginger Glazed Mahi Mahi

Ginger Glazed Mahi Mahi

Brief Description Delicious ginger and soy Mahi Mahi, seared to golden perfection. Ingredients 3 tablespoon honey 3 tablespoon soy sauce 3 tablespoon balsamic vinegar 1 tablespoon freshly grated ginger 1 clove garlic 2 teaspoon olive oil 4 mahi mahi filets 1...
Banana Oat Cookies

Banana Oat Cookies

Brief Description Nutritious and delicious banana oat cookies, with dates! Ingredients 3 ripe bananas 2 cup rolled oats 1 cup dates 1/3 cup vegetable oil 1 teaspoon vanilla extract Directions 1. Preheat the oven to 365 degrees F. 2. In a large bowl, mash the bananas....
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