by admin | Aug 10, 2020 | Recipes
Brief Description A no-fry variation of a popular favorite! Just as delicious without the extra calories from frying. Ingredients 3 eggplant, sliced thinly 2 beaten eggs 4 cup italian breadcrumbs 6 cup tomato sauce 2 cup shredded mozzarella cheese 1/2 cup shredded...
by admin | Aug 10, 2020 | Recipes
Brief Description Creamy, healthy chicken florentine with basil pesto sauce, a delicious combination that you would never know is so healthy! Ingredients 2 tablespoon extra virgin olive oil 2 cloves garlic, chopped finely 4 boneless, skinless chicken breasts 2 cup...
by admin | Aug 10, 2020 | Recipes
Brief Description Sweet and crispy sweet potato fries, without the frying! Ingredients 4 large sweet potatoes 1 tablespoon water 2 teaspoon parsley, oregano mixed 1/2 teaspoon lemon pepper 2 tablespoon olive oil pinch salt and pepper, to taste Directions 1. Preheat...
by admin | Aug 10, 2020 | Recipes
Brief Description Pineapple flavored chicken bursting with flavor and nutrition. Ingredients 1 cup pineapple juice 1/2 cup packed brown sugar 1/3 cup light soy sauce 2 pounds chicken breast tenderloins skewers 1 cup pineapple chunks (optional) Directions 1. In a small...
by admin | Aug 10, 2020 | Recipes
Brief Description Delicious ginger and soy Mahi Mahi, seared to golden perfection. Ingredients 3 tablespoon honey 3 tablespoon soy sauce 3 tablespoon balsamic vinegar 1 tablespoon freshly grated ginger 1 clove garlic 2 teaspoon olive oil 4 mahi mahi filets 1...
by admin | Aug 10, 2020 | Recipes
Brief Description Nutritious and delicious banana oat cookies, with dates! Ingredients 3 ripe bananas 2 cup rolled oats 1 cup dates 1/3 cup vegetable oil 1 teaspoon vanilla extract Directions 1. Preheat the oven to 365 degrees F. 2. In a large bowl, mash the bananas....
Recent Comments