by admin | Jul 28, 2020 | Diet blog
Let’s take a quick look at the power of positive thinking and the importance of creative cognitive visualization in the weight loss process. Lots of people (and rightfully so) spend an inordinate amount time focusing on the mechanics of their diet, the actual...
by admin | Jul 28, 2020 | Diet blog
Hoodia gordonii is one of the useful tools in dieting these days. This is a cactus like plant that grows in Kalahari Desert of South Africa. For long period of time, San people were known to eat this plant for centuries to suppress their appetite when they are out for...
by admin | Jul 28, 2020 | Diet blog
Losing weight isn’t rocket science; eat less, weigh less, sounds easy. Unfortunately, there are many variables that determine how quickly or slowly you will lose weight. While there are thousands of weight loss tips available to you, not all of them work. Here are...
by admin | Jul 28, 2020 | Diet blog
In order to accept any fitness and diet advice, you have to understand that easy weight loss does not equal fast weight loss. Fast weight loss can be quite debilitating to your fitness, health and state of mind, depending on what you consider “fast” to be. Fast weight...
by admin | Jul 28, 2020 | Diet blog
How many more diets will you have to go on to lose weight? How much more money will you spend on weight-loss solutions and how much more willpower will you be able to muster up to lose those extra kilos? Most diets suggest that excess weight is a problem that can be...
by admin | Jul 28, 2020 | Diet blog
The Mediterranean diet is a modern nutritional model originally inspired by the traditional dietary patterns of some of the countries of the Mediterranean Basin, particularly Greece and Southern Italy. The diet is often cited as beneficial for being low in saturated...
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